Stop Smoking Hypnosis Sessions – Gently retrain your unconscious mind to adopt non-smoking attitudes
Many people have heard that hypnosis can help them quit smoking. But did you know that hypnosis was more effective than nicotine replacement therapy on the road to becoming a non-smoker in a major research study? (1)
Nicotine has you in a trance – and don’t kid yourself, it has hypnotized you! With our quit smoking hypnosis program, you can work on breaking through the hypnotizing effects of smoking. Even when you’re not really in the mood for one, you may reach automatically for that cigarette at some ‘trigger’ – coffee break, end of the day, meeting ‘that person’.
How to Become A Non Smoker in 10 easy steps:
In order to become a nonsmoker again, you need more than willpower. Besides conscious changes, there are subconscious changes as well. You will be able to be a natural non-smoker again if you follow the quit smoking downloads in the table below.
(1) A meta-analytic comparison of the effectiveness of smoking cessation methods. Journal of Applied Psychology. Vol 77(4), Aug 1992, 554-561.